I participated in the course “The PhD Success System” and think it is a very helpful course that should be mandatory for every PhD candidate to learn about the biggest obstacles and how to solve them. Additionally, the tools that were taught by Elanto Science will not only help me with my scientific career but also with my personal development. Thank you!
PhD Candidate
Julian Jonathan Markus, University of Vienna
The course provided invaluable insights and practical tools to navigate challenges. It provided concrete tools like journaling and meditation to take control of the situation. It was well-structured, informative, and delivered with empathy. Highly recommend for anyone seeking to enhance their well-being.
PhD Candidate
International Max Planck Research School for Living Matter
When I started my PhD just two weeks after finishing my Master's degree, I did not understand why I could not concentrate, why I was not able to comprehend the most simple scientific things and why I always felt low. I was caught up in a negative thought spiral and withdrew from family and friends. It took over a year for me to understand that I was burned out. If I had a workshop like Elanto Science's back then, maybe I would've understood the signs sooner, gotten help sooner. This workshop made complex like mental health, work life balance and self-compassion very accessible for everyone and most importantly, connected the participants on another level. For the first time since started my PhD, I felt less alone and understood because topics like imposter syndrome and mental health were finally addressed. Can definitely recommend! Wish we have had more time!
Our trusted partners
Ludwig-Maximilians-University Munich
Graduate school of Quantitative Biosciences Munich
University of Cologne
Graduate school for Biological Sciences
The first all-in-one
PhD Success System
Truth Bomb
Doing a PhD is a tough and challenging journey!
You are not alone in feeling overwhelmed, stressed, and frustrated!
Picture this
You have a healthy confidence,
You take care of your health,
You are focused and productive
You use preventive measures to keep stress at bay.
You move towards your goal of finishing with big steps.
You are successful.
How to get there?
Our science-backedstep-by-step PhD Success System covers the three fundamentals for your thriving and success:
Mindest, Time, and Stress Management
science-backed
Flexible to fit busy schedules
only 30 min per day
From a PhD for PhD candidates - we understand you!
Our goal with the PhD Success System is to equip you with a comprehensive roadmap and the necessary tools to begin a sustainable and successful PhD and life journey.
The courses guide you through all aspects of a PhD journey.
It's a system of three courses that build on each other.
Gain a better understanding of your mind and how to control it, build resilience through science-backed tools, learn how to say 'no' properly, and much more.
If you're looking for an all-in-one, proven system that you can use to build a successful and healthy PhD journey and the life you've always wanted, then this is for you!
Detailed content
PhD Success System
The all-in-one, science-backed and step-by-step course system brings you from being stressed, overwhelmed, and afraid to thriving in your PhD journey
Overcome imposter syndrome for confidence and success
Overcome imposter syndrome and develop a growth mindset for more focus, confidence, and success
Master your time to boost productivity and balance
Implement time management tools for more balance and productivity. Achieve your goals and get more done in less time.
Handle your stress to prevent burnout and feel relaxed
Build healthy habits and coping mechanisms for more resilience and reduced stress.
Handle Your Stress to Prevent Burnout and Feel Relaxed
You know that this course is a tool, and you’ll need to use it.
If you honestly worry about your current situation
If you want to overcome your imposter syndrome and be confident and successful
If you want to control your stress levels
If you want to use your time more efficiently and effectively
If you really want to change
If you don’t want to lose multiple days of your research
If you want to thrive in your PhD and your whole professional life
If you are willing and ready to put in the work
The PhD Success System is specifically designed for PhD candidates and Postdocs who are fed up with being afraid, negative, stressed out, overwhelmed, and overworked.
PSS takes you by the hand and guides you step by step, module by module to a growth mindset, mastering your time and increased stress resilience.
If you are ready to take full responsibility for yourself and your life and finally want to change for the better, this is the system for you.
I am a rather restless person struggling to distance myself from work and other things. This course provides techniques and methods to help with this. Also, I was provided with a very easy technique for meditation, which helps me in stressful situations.
PhD Candidate
University of Cologne
The course helped me to reflect on my daily life routines as well as my reactions to my PhD life situations and events. Not only provided me with tips but also I was able to start building a healthy relationship with my work.
PhD Candidate
University of Cologne
The course was really helpful because I find myself in a difficult position now that I've just started my PhD. It was easy to follow and the speaker was absolutely amazing
PhD Candidate
FEBS-IUBMB-ENABLE conference
I think it was really cool and helpful as I find myself having negative thoughts all the time. I am looking forward to incorporating these exercises into my routine and helping me manage stress
PhD Candidate
FEBS-IUBMB-ENABLE conference
You got questions?
What problems will The PhD Success System help me overcome?
No more losing vs your Imposter syndrome, no more negative thoughts, no more endless to-do lists. No more lack of work-life balance.
This system will help you build the most important foundation for your PhD journey and life!
How long is the course and what format is it in?
The PhD Success System consists of 3 modules, each with 10 life-changing lessons of roughly 30 min.
How does this differ from other courses on building the most important foundation?
It is from a PhD for PhD, so we know exactly what you are going thru.
Therefore we build The PhD Success System in a way, that fits your busy schedule and filled it with examples from your journey.
And the system guides you over weeks. For real and lasting change
Who are you? Why should I listen to you?
We are Dr. Michaela Höhne-Wiechmann and Thorsten Höhne, siblings who felt the pain of too much stress, pressure, and no work-life balance.
We both developed because of that and since then, we have helped ourselves to get out of it.
Now, we focus on protecting you from going in the same direction and helping you prevent burnout and failure.
OK. I’m sold. What happens after I buy? And will the content be “dripped” out?
Once you buy you’ll be given a login to the course. You’ll have immediate access to all of the material, and won’t need to wait to watch all of the content we’ve included.
